Learn & Eat!
Every month a different course is offered, and courses held in the past can be provided by request for groups as small as 3. I spend a TON of time making the packets/lectures and am more than happy to repeat! I love to share my knowledge and get people motivated through knowledge empowerment. Lectures currently available are on 3 different Macronutrient Lectures: PROTEIN, FAT, & CARBS. Now available- MICRONUTRIENTS. These packets can be purchased for $25. Simply put in comments of booking link the details to fit your needs! Next up is TRUTH about Supplements! Date TBD. Former classes can also be held one on one to go over information ($75).
